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The Prime Time Health Workshops (4 in total) are scientifically proven program developed by renowned physician, Dr. William Sears. 


The program is designed for individuals with a mindset of health prevention or in need of health repair.   These workshops are appropriate for those in their “prime-time” years of their life, which are usually those with 40+ years of age. And, it will also be applicable to younger individuals who would like to prevent major illnesses and live a quality life. 


These workshops are intended to be taken individually or as a series of 4-classes, in any particular order. 


Each unique Workshop will support individuals: 

  • Understand how the body changes during prime-time
  • Prevent disease and unhealthy aging
  • Boost energy, stress less, and sleep better
  • Reduce the risk of chronic diseases


Duration:  75 to 90-minutes per virtual workshop



$45.00 per workshop

$145.00 Discounted rate for all four (4) workshops delivered twice a week, live with Chef Dulce via zoom

90-Mins Virtual Workshop: Prime Time Health

  • Hands-on activities, video recording of the workshop for on-demand viewing, a PDF Prime-Time Health workbook with a deliciously healthy recipe.

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