The Prime Time Health Workshops (4 in total) are scientifically proven program developed by renowned physician, Dr. William Sears.
The program is designed for individuals with a mindset of health prevention or in need of health repair. These workshops are appropriate for those in their “prime-time” years of their life, which are usually those with 40+ years of age. And, it will also be applicable to younger individuals who would like to prevent major illnesses and live a quality life.
These workshops are intended to be taken individually or as a series of 4-classes, in any particular order.
Each unique Workshop will support individuals:
- Understand how the body changes during prime-time
- Prevent disease and unhealthy aging
- Boost energy, stress less, and sleep better
- Reduce the risk of chronic diseases
Duration: 75 to 90-minutes per virtual workshop
$45.00 per workshop
$145.00 Discounted rate for all four (4) workshops delivered twice a week, live with Chef Dulce via zoom
90-Mins Virtual Workshop: Prime Time Health
Hands-on activities, video recording of the workshop for on-demand viewing, a PDF Prime-Time Health workbook with a deliciously healthy recipe.