The Prime Time Health Workshops is a scientifically proven program developed by renowned physician, Dr. William Sears. 


The program is designed for individuals with a mindset of health prevention or in need of health repair.   These workshops are appropriate for those in their “prime-time” years of their life, which are usually those with 40+ years of age. And, it will also be applicable to younger individuals who would like to prevent major illnesses and live a quality life. 


These workshops are intended to be taken individually or as a series of 4-classes, in any particular order. 


Each unique Workshop will support individuals: 

  • Understand how the body changes during prime-time
  • Prevent disease and unhealthy aging
  • Boost energy, stress less, and sleep better
  • Reduce the risk of chronic diseases



90-minutes per workshop in person

75-minutes per workshop remotely



$99.00 per workshop – in person

$79.00 per workshop - via Zoom, Face-time or Skype




Prime Time Health Workshops

  • Hands-on activities, a Prime-Time Health workbook, a 15-minutes coaching call, a healthy snack, and the recipe.

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