The Prime Time Health Workshops is a scientifically proven program developed by renowned physician, Dr. William Sears.
The program is designed for individuals with a mindset of health prevention or in need of health repair. These workshops are appropriate for those in their “prime-time” years of their life, which are usually those with 40+ years of age. And, it will also be applicable to younger individuals who would like to prevent major illnesses and live a quality life.
These workshops are intended to be taken individually or as a series of 4-classes, in any particular order.
Each unique Workshop will support individuals:
- Understand how the body changes during prime-time
- Prevent disease and unhealthy aging
- Boost energy, stress less, and sleep better
- Reduce the risk of chronic diseases
90-minutes per workshop in person
75-minutes per workshop remotely
$99.00 per workshop – in person
$79.00 per workshop - via Zoom, Face-time or Skype
Prime Time Health Workshops
Hands-on activities, a Prime-Time Health workbook, a 15-minutes coaching call, a healthy snack, and the recipe.