Tue, Nov 16|
MOMS4WELLNESS Cooking Class: Happy Foods, Happy Mood
Learn which foods will support the body to generate the happiness inducing hormones that your body creates to experience happy mood while pregnant.
Time & Location
Nov 16, 2021, 8:15 PM – 9:15 PM
About the event
This is a virtual cooking class focussed on foods that contribute the nutrients the body needs to create happiness inducing hormones for happy moods.
MOMS4WELLNESS Program is focused in reduced gestational diabetes and hypertension in African American and Hispanic pregnant woman thru nutrition education and coaching, health education, fitness education and coaching, and cooking classes.
Chef Dulce Jimenez, Certified Health Coach, Chef and Wellness Cooking Instructor is committed to help moms-to-be to have a healthy pregnancy with prenatal nutrition classes and cooking demonstrations focussed on meals for healing and nourishment.