L.E.A.N. Essentials Workshop



This workshop will provide the basics of L.E.A.N. to parents of 3 to 12 year old. 


Designed based on Dr. Sears' scientific approach to healthy living in the four pillars of health: Lifestyle, Exercise, Attitude and Nutrition.  Suitable for parents that cannot commit to the 6 weeks comprehensive workshops.

Date: To be confirmed

Duration:  Two and a half hours

Where: Your Home

Includes:  Hands-on activities, light meal, workbook and class materials


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