Wellness Workshops

Private Workshops and Coaching Sessions / Individuals or the Whole Family

All workshop can be taught in a client’s home. Depending on the workshop, they could be attended by both the parents and children. ...

L.E.A.N. Essentials Workshop

This workshop will provide the basics of L.E.A.N. to parents of 3 to 12 year old. Designed based on Dr. Sears' scientific approach to...

Prime-Time Health Workshop

Prime-Time Health is for those who want to take charge of their health, prevent disease, avoid disability and spend money on something...

L.E.A.N Start Group Workshop (3 Weeks)

This is a comprehensive six (6) hours workshop for parents/caregivers of children ages 3 to 12. It will help families to reach their...

Wellness Workshops

"Wellness is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity" - The World...